Interview for Elements Academy of Martial Arts

I was recently interviewed for this blog post about the Elements Academy of Martial Arts Brazilian Jiu-jitsu program: Martial Arts in Your 40s and Why Jiu-Jitsu is Right for You

Update: Some of their posts have been removed during spring cleaning I assume.

We train with instructor Todd Smith, who is the only black belt under Royce Gracie in Canada. Great club, great people. Check it out. Gracie Jiu-jitsu is amazing--even for us old folks :)