My ALS Ice Bucket Challenge Video

Here is my ALS Ice Bucket Challenge video. I was challenged by my good friend and advocate for ALS fundraising efforts, Rasool Rayani.

You can contribute online to the Walk for ALS (ALS society of BC).

"Also known as Lou Gehrig's disease, amyotrophic lateral sclerosis is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. There is no cure and only one medicine to slow its progress has been approved."
http://www.cbc.ca/news/business/ice-bucket-challenge-brings-millions-of-dollars-to-battle-als-1.2739663

Movember Coming to an End

Well, it’s the final week of Movember and I’m only $23 out of 2nd place on my Metalogix team. If you can space a few bucks for a good cause (men's health), please visit my page and make a donation.

You can contribute to my Movember effort here: http://mobro.co/cawood

“During November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces, in Canada and around the world. With their “Mo’s”, these men raise vital funds and awareness for men's health, specifically prostate cancer.”

At the end of the month, I’ll be posting the “after” photo showing my Tom Selleck-esque look.